Online Therapy in Ontario
Online Therapy for Adults Across Ontario
What Can Online Therapy Help With?
Anxiety & Overthinking
Trauma, PTSD & CPTSD
Depression & Low Mood
Self-Esteem & Self-Doubt
Relationship Difficulties & Life Transitions
What to Expect From Online Therapy
A Private, Confidential Space
Sessions From the Comfort of Your Own Space
A Collaborative Approach Tailored to You
Is Online Therapy Right for You?
Frequently Asked Questions About Online Therapy
Can I access online therapy anywhere in Ontario?
Yes, I am licensed to provide counselling to residents of Ontario
How do virtual therapy sessions work?
Virtual sessions are conducted through a secure HIPPA compliant platform called JaneApp. You do not need to download anything, you can join in via a secure link.
Is online therapy as effective as in-person therapy?
Most individuals find virtual therapy to be more convenient and as effective.
